How it works
A Straightforward Approach to Better Training
The five steps
Start With a Conversation
Tell me about your goals, racing experience, current training and what you’re hoping to achieve.
We’ll discuss your availability, challenges and whether Race Resolve is the right fit.
Understand Your Starting Point
Before building a programme, we’ll look at your current fitness, training history, strengths, areas for improvement and upcoming events.
Build Your Programme
Your training is structured around your goals and available time, with appropriate sessions, progression and recovery.
Review and Adapt
Training rarely goes exactly to plan.
Work, family, illness, fatigue and other commitments can all affect your week. Coaching means making sensible adjustments rather than blindly following a schedule.
Prepare for Race Day
As your event approaches, we’ll focus on the details that matter: pacing, tapering, fuelling, hydration and arriving at the start line prepared.