FAQs
Frequently Asked Questions
Questions and answers
Do I need to be an experienced athlete?
Not at all. Race Resolve works with beginners and experienced endurance athletes. Your programme is based on your starting point and goals.
Can I get coaching if I have limited training time?
Yes. Your programme should work around your commitments. The focus is on making effective use of the time you have available.
Do I need a power meter or expensive equipment?
No. Training can be structured using available information, including pace, heart rate, perceived effort and power where appropriate.
Do you coach athletes preparing for their first Ironman?
Yes. Triathlon coaching covers everything from beginner events to full-distance Ironman racing.
Can I get help with nutrition without signing up for full coaching?
Yes. Sports nutrition coaching is available as a separate service.
Do you offer individual swim coaching?
Yes. Individual swim technique sessions and video analysis are available by arrangement.
Do you provide online coaching?
Yes. Endurance coaching can be delivered remotely, allowing athletes to follow structured training wherever they live.
How much does coaching cost?
Pricing depends on the service and level of support required. Contact Race Resolve to discuss the most suitable option.
How do I get started?
Simply send an email outlining your goals, current training and the type of coaching you’re interested in. I’ll be happy to discuss the next steps.
Still Have a Question?
Send an email and I’ll get back to you.
niall.connaughton@gmail.com