Endurance coaching · Dublin
Train with purpose. Race with confidence.
Personalised endurance coaching for runners, cyclists and triathletes of all abilities.
From your first 5K to your next Ironman, Race Resolve provides structured training, practical advice and individual support to help you achieve your endurance goals.
Whether you’re starting out, returning to training or chasing a personal best, we’ll build a plan that works around your life, not the other way around.
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Individual coaching
Your Goals. Your Training. Your Journey.
Endurance sport is challenging enough without making training unnecessarily complicated.
At Race Resolve, coaching is built around the individual. Your experience, fitness, available time, strengths and areas for improvement all shape your programme.
The aim isn’t simply to train harder. It’s to train consistently, understand the purpose behind your sessions and make meaningful progress.
Train smarter. Build confidence. Enjoy the process.
Coaching services
How Race Resolve Can Help
Triathlon Coaching
From sprint distance to Ironman, personalised swim, bike and run coaching designed around your goals, experience and lifestyle.
Running Coaching
Structured coaching for 5K, 10K, half marathon, marathon and endurance events, helping you develop fitness, improve pacing and prepare for race day.
Cycling Coaching
Targeted training for road cycling, time trials, cyclocross and endurance events, with sessions designed to develop fitness, power and confidence.
Swim Coaching
Technique-focused coaching for swimmers and triathletes, including individual feedback, drills and video analysis to improve efficiency in the water.
Sports Nutrition Coaching
Practical nutrition support to help you fuel training, manage everyday eating habits and develop a race-day fuelling strategy that works for you.
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Your coach
Coaching Shaped by Experience
Race Resolve was founded by Niall Connaughton, an experienced endurance athlete and Triathlon Ireland Level 1 qualified coach.
From Ironman racing to marathons, cross-country running, cycling time trials, cyclocross, track racing and open-water swimming, Niall brings extensive practical racing experience to his coaching.
He’s experienced successful races, difficult conditions, disappointing results and the lessons that come from all three. That experience shapes a coaching approach grounded in preparation, consistency, realistic expectations and individual support.
Real life
Coaching for Real Life
You don’t need unlimited training time, expensive equipment or an elite sporting background to improve.
You need a plan that makes sense for you.
Whether you’re balancing training with a demanding career, family commitments or other responsibilities, Race Resolve focuses on making the most of the time you have available.
Progress comes from doing the right work consistently, not from trying to do everything.
Ready to Work Towards Your Next Goal?
Whether you’re preparing for your first race or looking to take your performance to another level, I’d love to hear what you’re working towards.
Tell me about your goals, your current training and where you’d like to improve.
niall.connaughton@gmail.com